top of page

Forest Bathing

                                                                                                                 Vision statement 

                                                                                 To establish Shinrin-Yoku as a valuable modality in life.

                                              Our commitment to continue to grow, educate, and practice the way of the guide for future enrichment.

Link to full article

What is forest bathing? It is easier to explain by what it is not. It's not a naturalist hike or an endurance hike. It is simply a stroll using your senses to deepen your relationship with nature. Shirin-Yoku was founded by Dr. Quing Li in Japan in the 80's back by science there is many health benifits from spending time in nature.

Hike to Avalanche Lake_edited_edited.jpg